Tag: exercise

I still believe that sugary treats pack too many calories in too little nutrition so I limit them. More importantly I limit them because eating them is an indulgence which does not honor the Lord or take care of my body which is Jesus’ temple. I still believe that daily exercise is the best way to improve my weight and my heart function so I do it. More importantly I do it because it strengthens my body so that I can stand and worship Jesus for and hour at church while playing the bass every week.